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Supporting You Today

For Tomorrow

Grief & Chronic Illness Counselling
and End of Life Preparation & Care

The journey of loss, illness and death are experiences that we will all face in our lives, but it will be unique for each of us.

Grief, chronic illness, or planning or facing end-of-life can be a very challenging time, it is important and ok to reach out for support if needed. These experiences are life changing, and can greatly impact on your emotional, and physical well-being. My services can bring comfort, help you adjust to life changes, and create more meaning in your life.

Services I Offer

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Grief & Loss Support

Grieving is different for everyone. Some benefit from the comfort of friends and family, while others may need additional support from a grief counsellor.

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Cognitive Behaviour Therapy (CBT)

Cognitive behavioural therapy helps to support individuals in improving self-management skills, reduce stress, anxiety and depression that often accompany life with a chronic illness.

End of Life Planning & Care

We can assist you or families guidance in the preparation for the death of a family member. This helps bring our clients peace of mind during a medical crisis or sudden death.

Journal

Why Plan For Death?

On the topic of death, Mark Twain quoted,” The fear of death follows from the fear of life. A man who lives fully is prepared to die any time.” [...]

Discovering Meaning in Loss

Your absence has gone through me like thread through a needle. Everything I do is stitched with its color. – W.S Merwin, 1927 In 1969, psychologist Elizabeth Kubler Ross [...]

Client Testimonials

Cynthia is an extremely gifted professional with amazing listening skills and an empathetic heart. Her deep respect made a sensitive journey so positive and rewarding. I can’t thank her enough for all of her caring and support.
MW, Kelowna, BC

Cynthia… I am forever grateful for you and your compassion and guidance while working through my complicated grief. Forever in my heart.

LS, Vancouver Island, BC
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